Resilience Osteo, Place des Perrières 6, 1296 Coppet

022 558 83 83

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Osteopathy

"To find health should be the object of the doctor. Anyone can find disease.” (AT Still, founder of osteopathy)

What is osteopathy ?

There is an intimate relationship between structure (mechanics) and function (physiology) in the body. Tissues that move freely are tissues that function well – unimpeded flows of blood, lymph and nerve impulses allow balance (homeostasis) to be maintained.

Any insult such as physical trauma, inflammation, infection or surgery can cause loss of mobility and abnormal tension in previously healthy tissues. This can create both local and remote mechanical problems, as well as associated vascular and neurological changes. The end result is dysfunction and pain.

Osteopathy is a form of manual (hands-on) medicine based on the above principle of structure-function inter-relationship. It was developed in the late 19th century by Dr Andrew Taylor Still, an American Physician. Osteopathy:

  • focuses on restoring tissue mobility to enhance function and health
  • looks at the whole body, and not just the area(s) where symptoms are felt – there are many possible interactions between the mechanics and function of different and sometimes distant parts of the body, and a global approach is required.

During a consultation, the aim of the osteopath is to identify and address the key areas of tissue tension and restriction in a patient. These are the tensions/restrictions most destabilising to the body and causing the most extensive compensations at other locations. For diagnosis, the osteopath uses a combination of palpation and motion testing, as well as physical, neurological and orthopaedic examination as required. Because major tensions are often hidden deep in the body cavities, the osteopath needs to look beyond the musculoskeletal ‘shell’ of the body and address the body in its entirety.

Using his/her hands only, the osteopath applies precise forces to gently mobilise tissues and alleviate the identified tensions/restrictions. Depending on the specific needs of the patient, techniques such as joint mobilisation, visceral manipulation, fascial release, muscle stretching, or neural manipulation may be used.

More about visceral manipulation (VM)

As we said above, tissues in our body need to be mobile to function well. This applies to our joints, but importantly also to our organs and their supporting structures (fascial attachments, nerves and blood vessels). Postural strains, physical traumas and chronic inflammation, for example, can all compromise the mobility of these tissues.

Abnormal tensions or motion restrictions affecting organs may:

  • significantly impact body mechanics, with postural and motion compensations developing as the body tries to minimize tensions and prevent any position or movement that would exacerbate them
  • alter organs function (physiology) by, for example, interfering with blood flow, lymphatic flow and nerve function.

VM involves gentle and precise mobilisation of organs and their supporting structures, aiming to normalise tensions. It makes use of very low forces and high specificity, making treatments pain-free and well suited for all ages. VM shouldn’t be viewed as a separate treatment modality, but rather as one of the core elements of an integrative manual therapeutical approach to address dysfunction and pain in the body.

VM was largely developed by world-renowned French osteopath Jean-Pierre Barral, who still teaches his innovative work all around the world today.

Acute and chronic pains

Osteopathy allows to free the tensions often found at the origin of painful mechanical problems. This may help relieve pain in joints, muscles and any other affected tissue in the body.

Natural, drug-free pain-relief

Targeting the root causes, not just treating symptoms

Common functional disorders

Osteopathy can play a key role to help address a broad range of functional disorders (where dysfunction exists without any clearly identified pathology). Examples include gastro-intestinal dysfunction such as bloating or reflux, urogenital dysfunction such as period pain or urinary urgency, and cardiorespiratory dysfunction such as breathing difficulties or palpitations.

Recovery from trauma

Whether from a car accident, a fall or a sporting injury, any physical trauma leaves an imprint in the body. Injured tissues lose their normal mobility and the resulting compensatory changes can lead to symptoms even years down the track. Osteopathy helps bring back balance and resilience by restoring the mobility of injured tissues.

Prevention

Osteopathy can be a key element of health prevention. It helps to maintain tensions to the lowest possible level so that the body retains its capacity to adjust to life’s stresses without developing dysfunction and pain. This is what resilience is all about! For someone in good health, prevention may involve a treatment every 6 months or so. In a period of high stress (either physical or emotional), a treatment every month or 2 may be more suitable.